Why are 15-year-olds getting Tommy John Surgery? 🏥⚾️
We all know throwing a baseball is an unnatural motion, but why are injury rates skyrocketing for teenagers?
We asked Blue Jays Athletic Trainer Anthony Laquitara to break down the science behind some of the more common baseball injuries.
If you are a coach, parent, or player, you need to hear this.
The fix?
1️⃣ Enforce strict pitch counts.
2️⃣ Play multiple sports (variability is key!).
3️⃣ Utilize Athletic Trainers in high schools.
Tag a youth baseball coach or parent who needs to hear this advice! 📲
#BaseballTraining #TommyJohnSurgery #PhysicalTherapy #ArmCare #Baseball #MLB #PitchingMechanics #BlueJays